I got this recipe from the back of a Kraft 2% cheese package! It's wonderful and even better for you low-carb dieters!
You will need:
- 2 cups cholesterol free egg product (or real egg equivalent)
- 4 frozen BOCA meatless breakfast links, cut into 1/2 inch thick slices
- 6 fresh asparagus spears cut into 1/2 inch lengths
- 1/2 cup low fat cottage cheese
- 1/2 cup 2% cheddar cheese
- 1/4 finely ground onion ( I left out)
- 1 Tbslp dijon mustard
- Spices (optional) I added rosemary
Preheat oven to 350 degrees F. Spray a 9-inch pie plate with cooking spray. Mix all ingredients until well blended and pour into the prepared pie plate. Bake for 45 minutes or until center is puffy and top is golden brown. Makes 6 servings.
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